{"product_id":"fit-from-within-101-simple-secrets-to-change-your-body-and-your-life-starting-today-and-lasting-forever-paperback-2","title":"Fit from Within: 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eVictoria Moran\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"This is the book that everyone plagued with extra pounds has been waiting for.\"\u003ci\u003e--Richard Carlson, author of \u003c\/i\u003eDon't Sweat the Small Stuff\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003e\"\u003c\/i\u003eFit from Within \u003ci\u003ewill provide you with everything you need to know to start living fully and stop dieting. What a relief!\" --Christiane Northrup, M.D., author of \u003c\/i\u003eWomen's Bodies, Women's Wisdom\u003c\/p\u003e \u003cp\u003e\u003ci\u003e\"\u003c\/i\u003eFit from Within \u003ci\u003eis a down-to-earth, nononsense guide to nutrition, weight management, and health. Forget the hype and use what works, with Victoria Moran as your guide.\"--Larry Dossey, M.D., author of \u003c\/i\u003eHealing Beyond the Body\u003ci\u003e, \u003c\/i\u003eReinventing Medicine\u003ci\u003e, and \u003c\/i\u003eHealing Words\u003c\/p\u003e \u003cp\u003eWith more than 50 percent of Americans overweight, it's clear that the secret to ending the struggle with food, weight, and body image isn't in the latest diet or fad. Through personal experience, Victoria Moran has found that maintaining weight loss is more about honesty and courage than counting carbs. With \u003ci\u003eFit from Within\u003c\/i\u003e, she presents a body-mind-spirit approach to losing weight, showing how to find self-acceptance and break the blame cycle that surrounds \"forbidden foods.\" With compassion and humor, Moran will help readers stop watching their weight--and start living their lives.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"This is the book that everyone plagued with extra pounds has been waiting for. Fresh, clear, compassionate, and--this is the clincher--it works.\" \u003cbr\u003e--Richard Carlson, author of \u003ci\u003eDon't Sweat the Small Stuff\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\"\u003ci\u003eFit from Within\u003c\/i\u003e is a down-to-earth, no-nonsense guide to nutrition, weight management, and health. Forget the hype and use what works, with Victoria Moran as your guide.\"\u003cbr\u003e--Larry Dossey, M.D., author of \u003ci\u003eHealing Beyond the Body\u003c\/i\u003e, \u003ci\u003eReinventing Medicine\u003c\/i\u003e, and \u003ci\u003eHealing Words\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\"Victoria Moran offers so many possibilities for how the overeating problem can be gently addressed, from trusting the senses and body wisdom to focusing on small moments of pleasure to create life change to appreciating and enjoying food to making restitution and offering forgiveness.\"\u003cbr\u003e--Dr. Judi Hollis, author of \u003ci\u003eFat Is a Family Affair\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\"In \u003ci\u003eFit from Within\u003c\/i\u003e, Moran explains how to stop battling food and start embracing life.\"\u003cbr\u003e--\"Bazaar for Better Living,\" \u003ci\u003ePARADE\u003c\/i\u003e magazine\u003c\/p\u003e \u003cp\u003eAfter years of dieting and self-recrimination, Victoria Moran discovered basic truths about weight loss that allowed her to lose sixty pounds and keep it off for nineteen years and counting. In \u003ci\u003eFit from Within\u003c\/i\u003e, she shows how you too can confront and transform an unhealthy relationship with food into a more fulfilling, diet-free life. Not another diet book, \u003ci\u003eFit from Within\u003c\/i\u003e is your guide to changing not only the way you look but the way you feel about yourself, your life, and your world.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eVictoria Moran\u003c\/b\u003e is the author of the bestselling \u003ci\u003eCreating a Charmed Life\u003c\/i\u003e and the weight-loss journal \u003ci\u003eBody Confident\u003c\/i\u003e.\u003cb\u003e \u003c\/b\u003eShe lectures around the world on well being and practical spirituality and has maintained a sixty-pound weight loss for nearly two decades.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.76 x 7.01 x 5.03 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 08, 2003\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":42025752428624,"sku":"9780071412605","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/9540\/0016\/files\/d3JXdERpQjYwbjlaRnMzOGdKUDc4UT09_e8f6a9f7-910a-4564-bb47-6690a772bc1f.webp?v=1771830662","url":"https:\/\/palm-malen-gift-shop-pmrc.myshopify.com\/products\/fit-from-within-101-simple-secrets-to-change-your-body-and-your-life-starting-today-and-lasting-forever-paperback-2","provider":"Palm Malen Gift Shop -PMRC","version":"1.0","type":"link"}