{"product_id":"secrets-of-serotonin-revised-edition-the-natural-hormone-that-curbs-food-and-alcohol-cravings-reduces-pain-and-elevates-your-mood-paperback","title":"Secrets of Serotonin, Revised Edition: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCarol Hart\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDRAMATICALLY IMPROVE YOUR MOOD, ENERGY LEVELS, AND MORE! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSerotonin has a powerful effect on the brain: enough and you feel great; too little and you may binge on food and alcohol, get a migraine, suffer from insomnia, or become depressed. In fact, millions of people take prescription antidepressants every day to compensate for their low serotonin levels, without knowing that changes in diet and lifestyle may be all they need to improve their mood. \u003cbr\u003eThis revised and updated edition features the latest research on serotonin, including: \u003cbr\u003e*The link between yo-yo dieting and serotonin deficiencies\u003cbr\u003e*How serotonin is connected to eating disorders \u003cbr\u003e*Why migraines and depression are far more common among women than men\u003cbr\u003e*Serotonin's role in relieving irritable bowel syndrome, fibromyalgia, and other chronic pain conditions\u003cbr\u003eThe complete eating and activity program in \u003ci\u003eSecrets of Serotonin \u003c\/i\u003ewill guide you toward relatively simple changes in your eating and sleep habits, bright light exposure, and activity level that will boost serotonin naturally and have an enormous benefit for your overall health and well-being. \u003cp\u003e\u003c\/p\u003eCAROL HART, PH.D., is a respected biomedical writer, editor, and researcher. She is the author of \u003ci\u003eGood Food Tastes Good: An Argument for Trusting Your Senses and Ignoring the Nutritionists\u003c\/i\u003e and co-author of \u003ci\u003eTraditional Chinese Medicine: The A-Z Guide to Natural Healing from the Orient. \u003c\/i\u003eShe lives in Pennsylvania.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCarol Hart, Ph.D.\u003c\/b\u003e, is a respected biomedical writer, editor, and researcher. She is co-author of \u003ci\u003eNatural Healing with Chinese Medicine\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.74 x 8.32 x 5.54 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 15, 2008\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":42127339716688,"sku":"9780312375126","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/9540\/0016\/files\/enY2MFAwK2RHbG5vd3hGOEpBUDBadz09.webp?v=1773312710","url":"https:\/\/palm-malen-gift-shop-pmrc.myshopify.com\/products\/secrets-of-serotonin-revised-edition-the-natural-hormone-that-curbs-food-and-alcohol-cravings-reduces-pain-and-elevates-your-mood-paperback","provider":"Palm Malen Gift Shop -PMRC","version":"1.0","type":"link"}