The G-Index Diet: The Missing Link That Makes Permanent Weight Loss Possible - Paperback

by Richard N. Podell (Author), Inkslingers Inc (Author)

The reason most diets fail is that many diet foods stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.